“You vs You” Transformation Program for Fitness Beginners is built around the Foundation of a Strong Mindset, Effective Exercise Routine and Proper Nutrition.
You will learn "How to Apply" Weight Loss Secrets and Exercise Tips For Fast, Long Lasting Results
NUTRITION 101
Explaining Basics of Nutrition for Fitness Beginners
Nutrition 101 includes all the information needed to make smart, healthy meal choices that will help you Lose Weight Fast, Safely and Effectively. Speed up your Weight Loss Results and Maximize Recovery by understanding and applying the basics of Healthy Nutrition. Inside is a comprehensive "How to Lose Weight" guide that explains the essentials of good nutrition, so you can make the smart choices along your Health & Wellness Journey.
Learn about different essential nutrients and which "Fad Diets" and "Processed Foods" to avoid, so you can reach your weight loss goals without taking dangerous "weight loss supplements" and "fat burners."
MENTAL TOUGHNESS
Learn How To Develop An Unbreakable Mindset
If you're looking for a something to produce real, lasting results, you need to start with the right mindset. Mental toughness is the key to success in any area of life, and fitness is no exception.
With the right mindset, you can achieve anything. So if you're ready to make a permanent transformation, start with developing the right mindset. It's the most valuable asset you have.
The BodyBall is an easy-to use piece of New Fitness Equipment. It can be used for a variety Full Body Exercises for effective Home and Outdoor Workouts. You will torch stubborn belly fat and build lean muscle as you progress from beginner through advanced exercises.
The BodyBall Fitness Free-Weight is your All-In-One Home Workout solution which can replace additional purchases of Dumbbells, Kettlebells, TRX Suspension and BOSO Balance Trainers.
TRANSFORMATION PROGRAM
Mindset - Exercise - Nutrition Course for Fitness Beginners
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Commitment: to the Exercise and Nutrition Program
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Dedication: to Full Body Home Workouts
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Consistency: to Eating Healthy Nutrition
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Patience: to Applying new Health and Wellness Habits
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Belief in "Yourself "and "All Go, No Quit" attitude. This is going to be one of the most challenging and frustrating things you will ever do....
But,
You Will Achieve
PERMANENT RESULTS